$49.99

The punch is probably the most common of attacks, but don't worry because there is an infinite amount of defenses and counters. From the punch one can counter with hand and foot combinations, joint manipulation, and take-downs All of these areas are discussed in this video, as well as hard and soft style blocking principles and different footwork possibilities. This is the DVD that will help you learn how to get the results you want from any punching defense situation.

SKU: H-#V1115