SKU: HB-01
This is the first in a series of books on Hwa Rang Do®. It is written by Dr. Joo Bang Lee, the Founder of Hwa Rang Do®. Volume 1 contains the history of Hwa Rang Do®, the basic stances, hand strikes, blocks, and kicking techniques found in this comprehensive Korean martial art. This volume also contains the breathing exercises utilized to develop Ki Power and describes the benefits of meditation.
